Mussels are good for you

14 March 2017

Mussels are seriously good for you and one of the most nutritious foods around. Low in calories and fat, they are excellent source of protein, vitamins and Omega-3 oils that help reduce the risk of heart disease and contain a similar level of iron to that found in red meat.

Our Moules Marinière is back on the specials menu and our Two course £10 lunch menu. We use Scottish rope-grown mussels supplied by Ramus Seafood to ensure they are superb quality, free from sandy grit and native to Great Britain – not only delicious, but really good for you too! 

Recommended wine: Picpoul de Pinet, George Bertrand or Talo Verdeca, San Marzano, Puglia, Italy.